\u8fd1\u65e5\uff0c\u4e2d\u56fd\u8425\u517b\u5b66\u4f1a\u7f16\u8457\u7684\u300a\u4e2d\u56fd\u5c45\u6c11\u81b3\u98df\u8425\u517b\u7d20\u53c2\u8003\u6444\u5165\u91cf\uff082023 \u7248\uff09\u300b\uff08\u4ee5\u4e0b\u7b80\u79f0\u300a\u53c2\u8003\u6444\u5165\u91cf\u300b\uff09\u6b63\u5f0f\u53d1\u5e03\u3002\u4e0e10\u5e74\u524d\u7684\u7248\u672c\u76f8\u6bd4\uff0c\u6211\u56fd65\u5c81\u53ca\u4ee5\u4e0a\u8001\u5e74\u4eba\u7684\u86cb\u767d\u8d28\u63a8\u8350\u6444\u5165\u91cf\u6709\u6240\u589e\u52a0\u3002<\/p>\n
\u968f\u7740\u5e74\u9f84\u589e\u957f\uff0c\u8001\u5e74\u4eba\u7684\u673a\u4f53\u4ee3\u8c22\u4e0e\u4e2d\u9752\u5e74\u4eba\u6709\u5f88\u5927\u4e0d\u540c\uff0c\u6bd4\u5982\u86cb\u767d\u8d28\u5408\u6210\u80fd\u529b\u964d\u4f4e\uff0c\u7626\u4f53\u7ec4\u7ec7\u51cf\u5c11\uff0c\u8102\u80aa\u7ec4\u7ec7\u76f8\u5bf9\u589e\u591a\uff1b\u6d88\u5316\u5438\u6536\u529f\u80fd\u4e0e\u6392\u6cc4\u80fd\u529b\u4e0d\u540c\u7a0b\u5ea6\u5730\u51cf\u5f31\uff1b\u809d\u810f\u53ca\u80be\u810f\u529f\u80fd\u51cf\u9000\uff0c\u4e0e\u6d88\u5316\u529f\u80fd\u964d\u4f4e\u76f8\u4e92\u5f71\u54cd\uff1b\u90e8\u5206\u5185\u5206\u6ccc\u4ee3\u8c22\u6539\u53d8\uff0c\u5982\u7537\u5973\u5206\u522b\u51fa\u73b0\u96c4\u6fc0\u7d20\u53ca\u96cc\u6fc0\u7d20\u51cf\u5c11\uff0c\u5f71\u54cd\u4ee3\u8c22\u3002\u8fd9\u4e9b\u6539\u53d8\u90fd\u5bfc\u81f4\u8001\u5e74\u4eba\u5bf9\u86cb\u767d\u8d28\u7684\u9700\u8981\u91cf\u589e\u52a0\u3002\u201c\u4f46\u662f\u5177\u4f53\u8981\u589e\u52a0\u591a\u5c11\uff0c\u7f3a\u5c11\u79d1\u5b66\u7814\u7a76\u7684\u652f\u6301\u3002\u56e0\u6b64\u572810\u5e74\u524d\u7684\u7248\u672c\u4e2d\uff0c\u8001\u5e74\u4eba\u7684\u86cb\u767d\u8d28\u63a8\u8350\u6444\u5165\u91cf\u4e0e\u666e\u901a\u6210\u5e74\u4eba\uff0818~65\u5c81\uff09\u76f8\u540c\uff0c\u4e3a0.98\u514b\/\uff08\u5343\u514b\u00b7\u5929\uff09\u3002\u201d<\/p>\n
\u8fd1\u5e74\u6765\uff0c\u56fd\u5185\u5916\u5229\u7528\u5148\u8fdb\u7684\u7a33\u5b9a\u540c\u4f4d\u7d20\u793a\u8e2a\u6280\u672f\u8fdb\u884c\u7814\u7a76\uff0c\u4e3a\u5236\u5b9a\u8001\u5e74\u4eba\u86cb\u767d\u8d28\u9700\u8981\u91cf\u63d0\u4f9b\u4e86\u76f4\u63a5\u3001\u5173\u952e\u7684\u79d1\u5b66\u4f9d\u636e\u3002\u6700\u7ec8\u7ed3\u679c\u660e\u786e\uff0c\u6211\u56fd65\u5c81\u53ca\u4ee5\u4e0a\u8001\u5e74\u4eba\u86cb\u767d\u8d28\u63a8\u8350\u6444\u5165\u91cf\u4e3a1.17\u514b\/\uff08\u5343\u514b\u00b7\u5929\uff09\uff0c\u6309\u8001\u5e74\u7537\u602761\u516c\u65a4\u3001\u8001\u5e74\u5973\u602753\u516c\u65a4\u7684\u4f53\u91cd\u4ee3\u8868\u503c\u6765\u7b97\uff0c\u6bcf\u5929\u5206\u522b\u5e94\u6444\u516572\u514b\u300162\u514b\u86cb\u767d\u8d28\u3002<\/p>\n
\u76ee\u524d\uff0c\u6211\u56fd\u5f88\u591a\u8001\u5e74\u4eba\u86cb\u767d\u8d28\u6444\u5165\u91cf\u4e0d\u8db3\u30022019\u5e74\u7edf\u8ba1\u6570\u636e\u663e\u793a\uff0c\u6211\u56fd50%~60%\u7684\u8001\u5e74\u4eba\u86cb\u767d\u8d28\u6444\u5165\u91cf\u8fbe\u4e0d\u5230\u65e7\u7248\u300a\u53c2\u8003\u6444\u5165\u91cf\u300b\u7684\u63a8\u8350\u503c\u3002\u6768\u6653\u5149\u79f0\uff0c\u5982\u679c\u6309\u7167\u65b0\u6807\u51c6\u8861\u91cf\uff0c\u86cb\u767d\u8d28\u6444\u5165\u4e0d\u8db3\u7684\u8001\u5e74\u4eba\u6570\u91cf\u4f1a\u66f4\u591a\u3002\u4e4b\u6240\u4ee5\u4f1a\u51fa\u73b0\u8fd9\u79cd\u60c5\u51b5\uff0c\u4e00\u65b9\u9762\u662f\u56e0\u4e3a\u8001\u4eba\u996d\u91cf\u5c0f\u3001\u5403\u5f97\u5c11\uff0c\u98df\u7269\u603b\u91cf\u6444\u5165\u4e0d\u8db3\uff1b\u53e6\u4e00\u65b9\u9762\u662f\u5f88\u591a\u8001\u4eba\u7684\u81b3\u98df\u7ed3\u6784\u4e0d\u597d\uff0c\u4e3b\u98df\u914d\u70b9\u4e0b\u996d\u83dc\u5c31\u80fd\u51d1\u5408\u4e00\u987f\uff0c\u5bcc\u542b\u86cb\u767d\u8d28\u7684\u8089\u3001\u86cb\u3001\u5976\u3001\u8c46\u5236\u54c1\u7b49\u5403\u5f97\u5c11\uff0c\u5373\u4f7f\u6bcf\u987f\u90fd\u5f88\u9971\uff0c\u4e5f\u4f1a\u5bfc\u81f4\u86cb\u767d\u8d28\u6444\u5165\u4e0d\u8db3\u3002\u6768\u6653\u5149\u8ba4\u4e3a\uff0c\u60f3\u63d0\u9ad8\u8001\u5e74\u4eba\u86cb\u767d\u8d28\u6444\u5165\u91cf\uff0c\u53ef\u4ee5\u4ece\u4e09\u65b9\u9762\u5165\u624b\uff1a<\/p>\n
\u4e0d\u8981\u523b\u610f\u63a7\u5236\u98df\u91cf\u3002\u8001\u4eba\u7684\u5065\u5eb7\u4f53\u8d28\u6307\u6570[BMI\uff1d\u4f53\u91cd(\u516c\u65a4)\u9664\u4ee5\u8eab\u9ad8(\u7c73)\u7684\u5e73\u65b9]\u9ad8\u4e8e\u6210\u5e74\u4eba\u3002\u8fd1\u65e5\uff0c\u4e2d\u56fd\u8425\u517b\u5b66\u4f1a\u65b0\u53d1\u5e03\u7684\u300a\u4e2d\u56fd\u9ad8\u9f84\u8001\u5e74\u4eba\u4f53\u8d28\u6307\u6570\u9002\u5b9c\u8303\u56f4\u4e0e\u4f53\u91cd\u7ba1\u7406\u6307\u5357\u300b\uff0c\u5c06\u9ad8\u9f84\u8001\u4eba\u7684\u4f53\u8d28\u6307\u6570\u9002\u5b9c\u8303\u56f4\u63d0\u9ad8\u523022~26.9\u3002\u56e0\u6b64\uff0c\u8001\u4eba\u4e0d\u8981\u4e3a\u4e86\u63a7\u5236\u4f53\u91cd\u523b\u610f\u5c11\u5403\u3002<\/p>\n
\u5728\u5e73\u8861\u81b3\u98df\u7684\u57fa\u7840\u4e0a\uff0c\u591a\u5403\u5bcc\u542b\u86cb\u767d\u8d28\u7684\u98df\u7269\u3002\u300a\u53c2\u8003\u6444\u5165\u91cf\u300b\u6307\u51fa\uff0c\u53c2\u8003\u65e5\u672c\u3001\u97e9\u56fd\u3001\u6cd5\u56fd\u7684\u6570\u636e\uff0c\u7efc\u5408\u8003\u8651\u6211\u56fd\u5c45\u6c11\u7684\u81b3\u98df\u7ed3\u6784\u3001\u86cb\u767d\u8d28\u6444\u5165\u72b6\u51b5\uff0c\u6211\u56fd18~64\u5c81\u6210\u4eba\u86cb\u767d\u8d28\u6444\u5165\u5360\u603b\u80fd\u91cf\u7684\u767e\u5206\u6bd4\uff08\u86cb\u767d\u8d28\u4f9b\u80fd\u6bd4\uff09\u5e94\u4e3a10%~20%\uff0c65\u5c81\u53ca\u4ee5\u4e0a\u8001\u5e74\u4eba\u5e94\u4e3a15%~20%\u3002\u201c10\u5e74\u524d\u7684\u7248\u672c\u4e2d\uff0c\u8001\u5e74\u4eba\u86cb\u767d\u8d28\u4f9b\u80fd\u6bd4\u7684\u6700\u4f4e\u503c\u4e5f\u662f10%\uff0c\u8fd9\u6b21\u63d0\u9ad8\u523015%\uff0c\u5c31\u662f\u4e3a\u4e86\u7763\u4fc3\u8001\u5e74\u670b\u53cb\u6539\u5584\u81b3\u98df\u7ed3\u6784\uff0c\u4fdd\u8bc1\u86cb\u767d\u8d28\u6444\u5165\u3002\u201d<\/p>\n
\u8c03\u6574\u8fdb\u98df\u65f6\u95f4\u548c\u70f9\u996a\u65b9\u5f0f\u3002\u8001\u5e74\u4eba\u5982\u679c\u6b63\u9910\u5403\u5f97\u5c11\uff0c\u53ef\u4ee5\u5728\u65e9\u5348\u9910\u548c\u5348\u665a\u9910\u4e4b\u95f4\u5404\u5b89\u6392\u4e00\u6b21\u52a0\u9910\uff0c\u5c3d\u91cf\u9009\u62e9\u86cb\u767d\u8d28\u542b\u91cf\u9ad8\u7684\u98df\u7269\uff0c\u6bd4\u5982\u4e00\u676f\u725b\u5976\u3001\u4e00\u4e2a\u767d\u716e\u86cb\u7b49\u3002\u8fd8\u53ef\u4ee5\u901a\u8fc7\u8c03\u6574\u70f9\u996a\u65b9\u5f0f\u589e\u52a0\u98df\u91cf\uff0c\u6bd4\u5982\u5c06\u8089\u5241\u6210\u9985\uff0c\u5236\u6210\u5305\u5b50\u3001\u997a\u5b50\u3001\u8089\u4e38\u7b49\uff0c\u8fd9\u6837\u66f4\u6613\u5480\u56bc\uff1b\u76f8\u6bd4\u4e8e\u76f4\u63a5\u5403\u8c46\u7c7b\uff0c\u8c46\u5236\u54c1\u7684\u79cd\u7c7b\u4e30\u5bcc\uff0c\u8001\u5e74\u4eba\u53ef\u4ee5\u6311\u9009\u7231\u5403\u7684\u54c1\u79cd\uff0c\u66f4\u6613\u5403\u8db3\u91cf\u3002\u8fdb\u98df\u56f0\u96be\u3001\u98df\u6b32\u5dee\u3001\u5c24\u5176\u662f\u4f53\u91cd\u6b63\u5728\u4e0b\u964d\u7684\u8001\u5e74\u4eba\uff0c\u5e94\u8be5\u5230\u533b\u9662\u4e34\u5e8a\u8425\u517b\u79d1\u54a8\u8be2\uff0c\u5728\u533b\u751f\u6307\u5bfc\u4e0b\u9002\u5f53\u98df\u7528\u8425\u517b\u8865\u5145\u5242\u3002\u4e0b\u9762\uff0c\u63a8\u8350\u4e00\u4efd\u98df\u8c31\uff0c\u5927\u5bb6\u53ef\u4ee5\u6839\u636e\u81ea\u8eab\u60c5\u51b5\u66ff\u6362\u540c\u7c7b\u98df\u54c1\u3002<\/p>\n
\u65e9\u9910\uff1a\u9999\u83c7\u83dc\u5305\uff08\u5c0f\u9ea6\u7c8950\u514b\u3001\u9999\u83c75\u514b\u3001\u9752\u83dc50\u514b\uff09\uff0c30\u514b\u767d\u716e\u86cb\uff0c250\u6beb\u5347\u8c46\u6d46\uff0c10~20\u514b\u5976\u916a\uff1b<\/p>\n
\u52a0\u9910\uff1a200\u514b\u67da\u5b50\uff1b<\/p>\n
\u5348\u9910\uff1a\u8d64\u8c46\u996d\uff08\u5927\u7c7375\u514b\u3001\u5c0f\u7c7310\u514b\u3001\u8d64\u8c4625\u514b\uff09\uff0c\u9752\u6912\u571f\u8c46\u4e1d\uff08\u9752\u6912100\u514b\u3001\u571f\u8c46100\u514b\uff09\uff0c\u8170\u679c\u9e21\u4e01\uff08\u8170\u679c10\u514b\u3001\u9e21\u817f\u808950\u514b\uff09\uff0c\u7d2b\u83dc\u86cb\u6c64\uff08\u7d2b\u83dc2\u514b\u3001\u9e21\u86cb10\u514b\uff09\uff1b<\/p>\n
\u52a0\u9910\uff1a300\u6beb\u5347\u725b\u5976\uff1b<\/p>\n
\u665a\u9910\uff1a\u9ed1\u7c73\u996d\uff08\u5927\u7c7350\u514b\u3001\u9ed1\u7c7325\u514b\uff09\uff0c\u5c0f\u9ec4\u9c7c\u7096\u8c46\u8150\uff08\u5c0f\u9ec4\u9c7c50\u514b\u3001\u5317\u8c46\u815050\u514b\uff09\uff0c\u6e05\u7092\u83e0\u83b1\uff08200\u514b\uff09\uff0c\u68a8\uff08100\u514b\uff09\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"
\u8fd1\u65e5\uff0c\u4e2d\u56fd\u8425\u517b\u5b66\u4f1a\u7f16\u8457\u7684\u300a\u4e2d\u56fd\u5c45\u6c11\u81b3\u98df\u8425\u517b\u7d20\u53c2\u8003\u6444\u5165\u91cf\uff082023 \u7248\uff09\u300b\uff08\u4ee5\u4e0b\u7b80\u79f0\u300a\u53c2\u8003\u6444…<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[101],"tags":[233,915],"_links":{"self":[{"href":"https:\/\/www.shineu.com\/wp-json\/wp\/v2\/posts\/26337"}],"collection":[{"href":"https:\/\/www.shineu.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.shineu.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.shineu.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.shineu.com\/wp-json\/wp\/v2\/comments?post=26337"}],"version-history":[{"count":2,"href":"https:\/\/www.shineu.com\/wp-json\/wp\/v2\/posts\/26337\/revisions"}],"predecessor-version":[{"id":26339,"href":"https:\/\/www.shineu.com\/wp-json\/wp\/v2\/posts\/26337\/revisions\/26339"}],"wp:attachment":[{"href":"https:\/\/www.shineu.com\/wp-json\/wp\/v2\/media?parent=26337"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.shineu.com\/wp-json\/wp\/v2\/categories?post=26337"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.shineu.com\/wp-json\/wp\/v2\/tags?post=26337"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}